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Okra Water: Its Benefits and How to Make One

Okra is a well known vegetable, and is commonly known as "Lady Finger". As a vegetable, okra contains many minerals and vitamins, which...

7 Excellent Food Sources of Vitamin B7

Also known as biotin, vitamin B7 is part of the B-group of vitamins chiefly known for the synthesis of various nutrients to supply energy...

Top 6 Foods that Trigger Heartburn

You’ve probably felt that burning sensation in your lower chest from time to time especially when you ate something that’s bad for you. This...

Making Natural Shampoo at Home

DIY Natural’s mission is to help people create their own natural products. It has a lot of benefits and it’s more often than not,...

Top Fruits You Should Eat to Fight Cancer

Cancer remains to be the leading killer around the world. Treatment involves conventional therapies such as chemotherapy, surgery and radiation therapy. All of these...

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