Jackfruit the ‘Miracle Fruit’, Its Health Benefits and More

Jackfruit contains a distinct musky smell with a deliciously sweet taste. It is a unique tropical fruit that is harvested during fall and summer. It...

7 Reasons to Drink a Glass of Beet Juice Everyday

Beet is a sweet, bulbous, root vegetable that has risen to superfood status over the past years. Why? Becucase beets are loaded in natural chemicals...

Aloe Vera Juice: Its Endless Health Benefits and How to Make...

Aloe vera juice is made using the leaves of the Aloe vera plant. The juice is made throughgrinding, crushing, and blending the entire leaf....

7 Healthy Reasons to Drink Calamansi Juice

Calamansi juice is derived from the calamansi fruit, which is an extremely sour variety of citrus fruit commonly called golden limes. Calamansi fruit is...

How Healthy are Sweet Potato Leaves (Talbos ng Kamote)?

You all know that sweet potatoes contain many health benefits. But did you know that its leaves, known as Camote Tops, are very nutritious...

Top 5 Potassium-Rich Drinks

The mineral potassium is essential for your body to maintain fluid balance and proper heart function. Also, potassium plays a part in regulating blood...

What are the Health Benefits of Drinking Guyabano Leaves Tea?

Guyabano is considered to be one of the healthiest fruit. While guyabano leaves tea also contains powerful health benefits for the body. Soursop or Guyabano...

Health Benefits of Star Anise

Star anise is the shining star of so many Asian dishes. This spice with a really eye-catching shape also has medicinal properties that can...

7 Amazing Health Benefits of Patola (Ridge Gourd)

Sponge Gourd, Ridge Gourd or lufa is one of the healthiest green vegetables. Lufa is basically a fruit but it is eaten as vegetable. To...

Celery Seeds for Reducing Uric Acid, Diabetes Management and More

Celery seed is a plant in the family Apiaceae, with fennel, parsnips, and parsley, and are commonly used as a vegetable. Its origins can...

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