Cloves: For Liver Health, Bone Health, Diabetes Management and More

Cloves are dried flower buds from the clove tree that originates from Indonesia. These are a popular spice that can be use in stews,...

Kiwano (Horned Melon): From Weight Loss to Preventing Pre-Mature Aging, and...

Kiwano melon, also known as African horned cucumber or horned melon, is a fruit that originates in the Kalahari Desert. Due to its endless health...

Aloe Vera Juice: Its Endless Health Benefits and How to Make...

Aloe vera juice is made using the leaves of the Aloe vera plant. The juice is made throughgrinding, crushing, and blending the entire leaf....

Amazing Benefits of Pineapple for Cancer, Arthritis and More

Pineapples are tropical fruit that are rich in enzymes, vitamins, and antioxidents. This fruit may fight cancer, reduce inflammation, helps in indigestion and more. Also,...

7 Best Probiotic Foods to Improve Digestion

Probiotics are friendly gut bacteria that aids in releasing enzymes, which promotes digestive health. To ensure that these live microorganisms keep you in good health...

What are the Health Benefits and Uses of Dried Coconuts?

Desiccated coconut or dried coconut, is coconut meat, which has been grated and dried. Dried coconut is available unsweetened or sweetened , and is...

Mung Beans: For Preventing Heart Disease, Cancer, Diabetes and Liver Protection

Mung Beans are popularly known as green gram or golden gram. This healthy green bean is loaded with nutrients including manganese, Vitamin C, B,...

Sugarcane Juice: For Kidney Health, Lowering Cholesterol, and More

Sugarcane, is a grass plant with 36 varieties, contains no fats and is a 100% natural drink. A 240 ml or 8-ounce serving of sugar...

What Happens to Your Body, If You Eat Bananas Everyday?

Bananas are very healthy delicious and healthy. They contain various essential nutrients, benefits for digestion and heart health. Aside from being very healthy and nutritious,...

5 Foods That Increase Your Breast Cancer Risk (and 5 Foods...

Researchers are suggesting that breast cancer risk can be lowered by maintaining a healthy diet and weight. Therefore, it makes sense to remove food...

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