5 Best Benefits of Cranberry Juice for Women’s Health

Cranberry juice and its extract are most often promoted as being cure-alls for women's health. There are many evidence to show that...

Benefits of Egg Whites for Your Bones, Heart, Skin Health, and...

Egg whites are a low-calorie food, and contains just 17 calories, as opposed to 71 per 1 whole egg. They contain no...

7 Best Vegetables You Can Eat to Prevent Cancer

No single food can help in preventing cancer, but, the right combination of foods may help to make a difference. Therefore, protect...

Science-Backed Benefits of Flax seed for Cancer, Diabetes, Weight Loss and...

For years, flax seeds have been recognized for their health-protective benefits. These days, flax seeds are emerging as a "super food" as...

Top 8 Foods for Healthy Teeth

The 8 foods below are supercharged foods for your teeth. These foods help build healthier gums and teeth, as well as prevent...

7 Best Foods for Healthy Lungs

A great way to keep your lungs healthy is by following a healthy diet and doing regular exercises. A healthy diet helps...

7 Best Foods for Healthy Eyesight

Taking care of your eyes is important to keeping them healthy. An important factor in eye care lies in your diet.

7 Best Foods That Fight Anemia, According to Nutritionists

Anemia is a food-related health condition that is caused by poor nutritional intake. But, just as a poor diet, may favor its...

7 Best Foods for Kidney Health, Cleansing, and Detox

So, how do you cleanse and take care of your kidneys? The same way that you take care of your overall health,...

5 Things That Happen to Your Body If You Eat Ginger...

If you are going to get hooked on a spice, make it ginger. Why? There are many spices...

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