Eating This Fruit Daily Can Help You Lose Weight

You all know that an apple a day can keep the doctor away. But can it also keep the extra pounds away? According to a...

Health and Beauty Uses of Cumin

That Indian dish you are attempting to whip up won't taste and smell complete without a dash of cumin. Also known as jeera, cumin...

Relieve Stress With These Simple Yoga Poses

Sometimes your life starts to get a little complicated, so you also get stressed out. A quick and simple yoga break, even for just...

The BEST and WORST Drinks for Your Health

Who does not enjoy a glass of cold juice? The taste sweet, the color is vibrant and it's good for you, too. But are...

5 Reasons You Should Sweat Out More Often

Sweating can be an annoying thing. It can get in your eyes, make you smelly, and really mess up your hair. But it might...

Science Says, This Dessert Can Cut Diabetes Risk in Half

This is good news for chocolate lovers out there. Individuals with diabetes are warned they should avoid sweets. But a recent study finds chocolate...

Home Remedies for Melasma

Do you notice dark patches on your face and you are very sure that they're neither freckles nor birthmarks? They could be melasma —...

How to Make Homemade Deodorant Using Coconut Oil

Make your armpits happy with these two easy to follow Homemade Deodorant Recipe. The recipes below are simple, easy-to-follow and all the ingredients are...

Excellent Sources of Vitamin D and Calcium

The body needs optimal nutrition with various vitamins and minerals, in order for it to carry out its functions in either macroscopic and microscopic...

Caramel Colouring in Cola May Increase Your Cancer Risk

This may be a good reason to quit that soda habit for good. A recent study has shown that cola raises cancer risk due...

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