What is the Healthiest Way to Cook Your Vegetables?

Eating a variety of vegetables, and quality animal products is only part of a healthy diet. But how you cook your food can actually...

How to Remove Pesticides from Vegetables and Fruits

Majority of people have no real concept of how toxic most vegetables and fruits really are. Unless you are buying only organic produce, toxins...

Avoid Eating These Foods as It Could Compromise Your Fertility

Did you know that the wrong kinds of vegetables and fruits can affect your chances of getting pregnant? Yes really! You may think that consuming...

Very Surprising Uses of Vodka

What's so nice about vodka is its characteristics make it mix very well with numerous other alcoholic and non-alcoholic beverages. But did you know...

Could Cooking White Rice Using Coconut Oil Reduce its Calories?

White rice is a meal time staple for Southeast, East and Asian countries. But due to its high calorie count, consumption of white rice...

Home Remedies for Colds

A cold is a non-serious viral infection of the nose, throat, sinuses, and upper airways. Generally, it resolves on its own within one to...

Tips on Raising Good Cholesterol Levels

Don't just focus on lowering your cholesterol levels. It's a better idea to strive to change the ratio of your HDL (high density lipoprotein)...

7 Common Foods You Can Overdose On

When it comes to the below foods, overeating is not just unhealthy, it is potentially deadly. You all know that is is bad, but...

Researchers Finally Found What Causes Alzheimer’s and How to STOP It

In a recent study, researchers have reported to have found that a bacterium largely responsible for gum disease, also contributes to the...

7 Foods You Should Avoid That Cause Inflammation

Inflammation is your body's healthy response to infection and a way of defending yourselves. There are also foods to avoid to keep illness and...

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