How Drinking Lemon Water for 7 Days Benefit Your Body

Do you request lemon with your water at restaurants to improve its taste? Did you know that in doing so, it provides...

Avoid These 7 Kidney-Damaging Foods

The kidneys are bean-shaped organs that perform many important functions. You kidneys are in charge of removing waste through urine, filtering blood,...

7 Healthy Foods to Eat for Breakfast

A healthful breakfast is the one that contains nutritious foods that can provide energy and make a person feel full, which can therefore help...

You Do Not Need a Multivitamin If You Eat These 7...

Whole foods are loaded with nutrients. In fact, getting your nutrients from foods is much better than getting them from supplements. With that said, some...

7 Unexpected Triggers of Diabetes, According to Science

Do you consider yourself even a little bit health-savvy? Then, you probably know the basic rules in keeping your diabetes risk as low as...

Is Eating Imitation Crab Meat Good for You?

Imitation crab meat, or known as kanikama, is a product typically found in popular foods such as California rolls, crab cakes and crab rangoons....

Study: A Diet Rich in Fish Reduces Childhood Asthma

Eating fish such as trout, salmon, and sardines can significantly help in reducing asthma symptoms in children, a study led by Australian researchers have...

What’s the Best Time to Drink Water?

Yes, we all know that it is very important to drink water, and stay hydrated. But, when is the best time to take water? Most...

Top 5 Reasons to Have Calamine Lotion in Your First-Aid Box

Calamine lotion should be included in your home first aid kit for treating minor injuries. Also, calamine lotion can be used for bee stings...

Why You Should Always Start Your Day With Ginger

Morning is the best time to invest in your health. As most commonly known, breakfast is the most important meal of the day. One of...

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