These are the Effects of Diabetes on Your Body, According to...

Diabetes affects your body's ability to use or produce insulin, which is a hormone that allows your body to turn glucose (sugar), into energy....

Top 5 Ways to Prevent a Stroke According to Dietitians

There are many common and easy ways to prevent a stroke, and improve your overall health. Your eating and daily habits play a huge...

Top 3 Exercises for People with High Blood Pressure

The risk for hypertension or high blood pressure increases with age, but getting some exercise can make a huge difference. Are your blood pressure...

What are the Effects of Eating FAST FOOD on Your Body?

Fast foods are food that are prepared quickly and eaten quickly, delivered or taken out. Though there are a growing number of healthier fast...

7 Best Ways to Prevent Diabetes, According to Science

Diabetes is a chronic disease which affects many people worldwide. Uncontrolled cases can cause kidney failure, blindness, heart disease and other serious conditions. You can...

Wax on Apples: Its Harmful Effects and How to Remove Them

Coating apples using a layer of wax is common practice. Apple is a fruit with high water content. To protect itself from microorganisms, apple...

5 Reasons Why Drinking Water in a Copper Vessel is Beneficial

As per Ayurveda, water that is stored in a copper vessel contains the ability to balance all 3 doshas in your body, (these are...

7 Reasons You Should Sleep On Your Left Side (Not Your...

Current studies reported that sleeping on the left side of your body have many wonderful health benefits, aside from resulting in a better night's...

4 Best Types of Non-toxic Cookware You Should Be Using

You may be thinking that your pans and pots do the job that were needed to do or they were pricey, therefoe, they have...

7 Fake “Health” Foods You Should Avoid

Not all health foods are created equal. In fact, some foods claim to be good for you, but, these foods could be secretly compromising...

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