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What are the Foods That Help Boost Your Immunity?

A strong immune system can help in preventing many diseases. A stronger immunity helps your body fight diseases.

Research Says – Eating Nuts Reduces Risk of Stroke and Heart...

Just 2 portions of raw, fresh nuts per week leads to a healthier heart, according to scientists. Study:

Why Do Lean People Get Fatty Liver Disease More Often? –...

What is Fatty Liver Disease? Fatty liver disease is a condition that is characterised by a build-up of...

What Foods Contain Carcinogens?

Some of the foods that you consume daily basis could end up giving you cancer. Do you know which ones they are?...

What is the Best Diet for Longer Life Expectancy?

How to live longer - The food that people consume can have a significant impact on their life expectancy, but which diet...

9 Surprising Things That Lead to Heart Disease

You know that too little exercise and a bad diet can hurt your ticker. But, there are many of sneaky sources of...

Top 7 Foods That are Bad for Your Heart

Improving your diet lowers your risk for heart disease in so many ways, including lowering blood pressure, high cholesterol, blood sugar and...

7 Worst Health Advice You Should Never Follow

Just because you have heard it a million times and it has been passed on for generations, does not mean that it's...

What are the Benefits of Drinking Water on an Empty Stomach?

Drinking water contains its own benefits, whether your stomach is empty or full. Water is the best drink in quenching your thirst...

Top 7 Foods That are Surprisingly High in Sugar

You will probably find some of your favorite foods included in the list below. But, before you compalain, remember the old saying,...

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