Home Healthy Food

Healthy Food

5 Things That Happen to Your Body If You Eat Ginger Everyday

If you are going to get hooked on a spice, make it ginger. Why? There are many spices that offer significant health benefits, but...

Sugarcane Juice: For Kidney Health, Lowering Cholesterol, and More

Sugarcane, is a grass plant with 36 varieties, contains no fats and is a 100% natural drink. A 240 ml or 8-ounce serving of sugar...

7 Things That Happen to Your Body When You Eat Peanut Butter

Peanut butter is a versatile spread that is amazingly good for your health. The high amount of healthy oils and protein help with diabetes,...

Pistachio Nuts – for Diabetes Management and Heart Health

Pistachio nuts are not only delicious and tasty, these nuts are also very healthy. Pistachios are technically a fruit, whose edible seeds of the...

What are the Health Benefits of Drinking Guyabano Leaves Tea?

Guyabano is considered to be one of the healthiest fruit. While guyabano leaves tea also contains powerful health benefits for the body. Soursop or Guyabano...

Importance of Lemon to Our Body

Lemons are quite acidic to the taste but when they enter the body they become alkaline in nature which can help bring balance to...