Blueberry Dandelion Green Smoothie for Your Liver

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This smoothie is packed with antioxidants, electrolytes  and chlorophyll to help support your liver. Added to that is it is loaded with healthy fats and protein.

Blueberry Dandelion Green Smoothie for Your Liver

Liver Lover Smoothie

Ingredients:

1 Tablespoon raw cacao powder
1 Tablespoon hemp powder or seeds
¾ cup coconut water
⅓ cup frozen blueberries
½ cup dandelion greens (kale or spinach as alternative)
¼ avocado

Directions:

1. Mix all ingredients in a blender.
2. Puree until smooth.

NUTRITION (per serving): 220 cal, 10 g pro, 27 g carb, 13 g fiber, 9 g sugars, 10 g fat, 3 g sat fat, 230 mg sodium

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