https://www.1mhealthtips.com/5-amazing-water-remedies-for-your-body-skin-and-more/

Water is very important for life. Also, it is an essential component of your body, comprising about 60%.

Therefore, you need to make sure that you are hydrated for your health and well-being. Also, you need to be hydrated for maintaining a healthy skin. Water n itself, is very useful, but, when paired together with other ingredients, it carries more benefits.

Here are some simple water remedies that you can try:

1. Cucumber Water for Purifying Your Skin

Cucumber water is a refreshing remedy, which can be used for all skin types. This helps in purifying your skin, getting rid of dark circle and it also cleansers deeply.

This water remedy is filled with lots of antioxidants, and can assist in preventing wrinkles and acne. Preparing cucumber water is very simple.

How to Prepare:
1. Peel the cucumber skin.
2. Halve the cucumber lengthwise, and cut slices of about ½ inch.
3. Pair cucumber and water in a pitcher.
4. Refrigerate.
5. Steep and serve with ice.

2. Ginger Water for Inflammation

Ginger water is beneficial for dealing with nausea, indigestion, gas, vomiting, and menstrual cramps. Also, drinking ginger water is associated to a decline in inflammation, joint swelling, and pain due to conditions such as osteoarthritis and rheumatism.

How to Prepare:
1. Combine ginger and water using high heat.
2. Bring to a boil.
3. Reduce heat and simmer for at least 15 minutes.
3. Strain.
4. Drink.

3. Honey Water for Sore Throat

Honey water is known for its many health benefits. These include treating acne, fighting inflammation, and flushing unwanted toxins from the body. Also, it serves as a good remedy for a sore throat. Drinking honey water in the morning helps to shed those extra pounds too by optimizing your metabolism.

How to Prepare:
1. Pour 1 tablespoon of honey into a mug of hot water.
2. Let it cool.
3. Sip away to reap its incredible health benefits.

4. Lemon Water for Detox

Lemon water is very effective as a detox drink. It is one of the simplest and easiest DIY detox drink.

Lemon is packed with vitamin C, which strengthens your immunity. It also shows multiple benefits for your skin. Lemon also contains potassium.

How to Prepare:

Ingredients:

1/2 lemon
1/4 cup cold water
1/3 cup boiling water

Directions:
1. Squeeze lemon juice with hand held lemon reamer, in a glass or glass.
2. Remove the seeds, if necessary.
3. Add water, then stir.
4. Drink while still warm.

5. Mint Water for Indigestion

Mint water has a cooling effect on the body due to the mint in the mix. Also, mint water is an excellent appetizer and a palate cleanser. It soothes stomach ache due to inflammation or indigestion, and helps with digestion.

How to Prepare:
1. Combine mint leaves and lemon slices in a bowl.
2. Add water.
3. Stir before refrigerating the mix for at least 2-3 days.

Sources:
Herald of Fashion
Indian Spot

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