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Combine These 3 Ingredients to Prevent Cancer, Infections and High Blood Pressure

The powerful combination of apple cider vinegar, garlic and honey, is undeniable. Each of these ingredients contains strong qualities and even the medical industry...

Why You Should Be Eating More Artichokes?

What's not to love in artichokes? From its leaves to the heart, artichokes are simply healthy and delicious. But, you might not be aware...

Combine These Two Common Ingredients for The Ultimate Weight Loss Drink

Cinnamon and honey are known for their health benefits and healing properties. Added to that are they are both delicious and very nutritious. These...
breakfast for weight loss

5 Foods You Should Eat for Breakfast to Lose Weight

Eating a breakfast meal is a healthy habit if you are watching your weight. Study showed that people who eat regular breakfast tend to...

Why Include More Watercress in Your Diet

For centuries now, watercress has been used as food for its peppery flavor and as medicinal solutions for various maladies. This aquatic plant is...