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health benefits of corn

Eating Corn Can Give You These 7 Healthy Benefits

Corn or maize, is a large grain plant that has leafy stalk that produces ears that have grains protected by silk-like threads known as...

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Ankle sprains can be a bother but the good news is that as soon as you are comfortable putting weight on them, you can...
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Study Shows That Heavy Lifting and Shift Work Could Harm Women’s Fertility

Recent study have shown that jobs that involve heavy lifting on a regular basis could reduce a woman's fertility, most particularly among obese and overweight...

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Detoxification is the process of removing harmful waste products and toxins from the body. Physiologically speaking, the process is a responsibility of the liver...

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Our body has a natural way of eliminating toxins through what Dr. Mark Hyman called the quadruple "P" – pee, poo, perspiration and pranayama...