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Caramel Colouring in Cola May Increase Your Cancer Risk

This may be a good reason to quit that soda habit for good. A recent study has shown that cola raises cancer risk due...
food sources of omega-3

7 Best Food Sources of Omega-3

Omega-3's are "essential fatty acids due to the fact that your body cannot produce them on its own. Therefore, you must rely on omega-3...
Best Snacks to Eat If You Have Diabetes

7 Best Snacks to Eat If You Have Diabetes

If you have diabetes, choosing healthy snacks can be difficult. But, the key is to choose snacks that are high in protein, fiber, and...

4 Back-Strengthening Exercises

People tend to focus on their upper body whenever they hit the gym because they want to flaunt sculpted arms and washboard abs but...

What are Hemangiomas?

Hemangiomas are birthmarks or non-cancerous growths that resulted from an abnormal collection of blood vessels. They are most commonly found on the skin or...