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How to Increase Your Metabolism With This Morning Tea

Do you want to stabilize your blood sugar level and improve your metabolism by consuming just one drink? This metabolism Morning Tea from Dr....

Strengthen Your Tendons & Knee Ligaments With This Healthy Smoothie

The structure of the body are made up of many joints and your knees carry the most important function. The knees enable you to...

6 Amazing Reasons to Love Cinnamon

Cinnamon is considered to be one feel-good foods. It scent reminds us of fall and even brings back memories of apple pies with and...

What You Should Eat to Fight Diabetes

You can customize your diet plans to fight diabetes and high blood sugar. When you consider that "glucose-intolerant" is another term for "diabetic", you...

Battle Eczema with These Easy-to-Prepare Homemade Oatmeal Solutions

Oatmeal is no doubt a perfect morning meal. It gives you the energy you need and makes you feel ready to take on the...