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10 Amazing Reasons to Eat Carrots

Carrots make an excellent to-go snack. You can consume them raw or cooked. Added to that you can mix it to just about any...

3 Healthy and Delicious Mood Boosting Smoothies

With the perfect combination of the right ingredients, you can make the best pick-me-up smoothie, for those days when you really need it most....
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Algae Cooking Oil: The Best New Healthy Oil to Watch Out For

Algae oil may not sound very appealing, but did you know that it is a healthy oil with an excellent fatty acid profile? Algae...
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7 Amazing Benefits of Eating Apple With Breakfast

You have all heard of it before, "An apple a day keeps the doctor away". So, are you making it a priority to bite...

Make a Switch to a Holistic Biological Dentist to Avoid Painful Root Canal Surgery

Many people are now making the switch to seeking healthcare services from holistic healthcare providers; from integrated gynecologists, primary care providers, and even to...