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The Best Time to Eat Fruit: For Weight Loss, Diabetes and More

Fruit is very beneficial for your health. But, unfortunately, there are many misinformation about nutrition circulating on the internet. And one common topic is "When...

3 Meal Recipes for Diarrhea

Loose bowel movement, also known as diarrhea, refers to the increase in the looseness of stool, frequency of bowel movement, or both. It is...

Outstanding Beauty Uses of Orange Peels

Did you know that the peel of an orange contains more vitamin C than its juicy and pulpy edible part? It's no secret that...

Why You Should Add More Bok Choy Into Your Diet

Bok choy or known as Chinese white cabbage, was originally cultivated in China. Since then it has spread to dishes all over the world. It...

Foods That Promote Diuresis

It's not uncommon for doctors to prescribe diuretics or water pills to individuals with high blood pressure, diabetes, edema and certain types of diseases...