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The Downside of Carb Loading

Endurance athletes, such as marathon or distance runners, often do carb-loading a few days before their main event. The idea behind here is to...

Homemade Healing Salve

The below healing salve is a great first aid cream for cuts, scrapes and burns. What more, it smells good and contains the properties...

Diet For Pregnant Women

Pregnancy can be challenging period for women. Aside from dealing with the physiological and psychological tasks of expecting a child, a pregnant woman has...

Wash Your Face with Honey for a Clear and Smooth Skin

We all want to use natural skincare products for our skin. But did you know that you can use honey for facial cleansing? Raw organic...

5 Natural Home Remedies for Treating Rashes

Rashes can appear in any area of the body as red, itchy bumps that can be hot to the touch at times. They can...