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Chocolates Help Improve Heart’s Function

Chocolates have been reported to maintain cardiovascular health. As per News Max, studies have shown that cocoa in chocolates contains natural compounds called flavonols, which...

What Happens to Your Body When You Drink Water With Honey and Lemon?

Most of us are familiar with the health benefits of honey and lemon. Just combining an using these two ingredients can greatly improved your...

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Arteries are considered to be the plumbing system of the body. It helps carry blood which is rich in nutrients and oxygen to every...

Get to Know the Health Benefits of Purple Corn

Purple corn anyone? Maybe you've been wondering what purple corn is and how it is beneficial to your health? So let's get to know...

Banana with Dates Smoothie for Belly Bloat

This Banana with dates smoothie is filled with fiber, protein and probiotics to help balance belly bloat. Banana with Dates Smoothie Ingredients: 2 pitted dates 1 banana 1 cup...