This is good news for people who are suffering from migraines. There is an amazing drink that can help you stop migraines headache within minutes, and you only have to use 2 ingredients: lemon juice and Himalayan sea salt!
Lemon and Himalayan Salt Headache Remedy:
A mixture of Himalayan crystal salt and lemon juice may be the key to preventing a migraine in its tracks.
1. At the first sign of a headache, just mix the zest and juice of 1 lemon and 2 teaspoons of Himalayan crystal salt in a glass of water at room temperature.
2. Use high-quality Himalayan crystal salt and organic lemons, for best results. Your headache should start to ease after just a few minutes of consuming a glass of this mixture.
Benefits of Lemon and Himalayan Salt Headache Remedy:
As per Healthy Wild and Free, the majority of headaches can be associated to mineral and electrolyte imbalances and dehydration.
Himalayan crystal salt provides your body with over 84 different minerals and electrolytes, while the water restores your body’s fluid balance.
There are various health benefits of lemons, plus they are filled with vitamins, which serves as a natural detoxifying agent by promoting proper liver function. Therefore, it can remove toxins from the body more efficiently, and also aid in clearing headache symptoms.
Lemon juice provides relief for many ailments including anxiety, fatigue and tension, which could lead to a headache. It is known that potassium deficiency is a main reason for migraines. Also, lemon juice is a good source of potassium to help in relieving tension headaches.
Also, the salt and lemon mixture helps in strengthening your immune system, restoring your body’s natural alkaline balance, boosts energy levels and balances serotonin levels, which can help in regulating your mood.