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smoothies for flu

3 Healthy Smoothies to Help You Fight the Flu

Most of you often avoid the most simplest and easiest solutions that are found in the kitchen, when it comes to your health or...
grapes health benefits

Grapes for Kidney Disease, Cancer Prevention and Other Health Issues

Grapes are known to be one of the world's oldest and abundant fruit crops, which were proven to fight high cholesterol and heart disease....

Powerful Nutrients in Grape Seed Extract Helps Prevent Tooth Decay

A recent study, in the Journal of Dental Research reported that Grape seed extracts can help promote teeth durability and fight tooth decay....

Tips For Managing High Blood Pressure

Hypertension, also known as high blood pressure or arterial hypertension, refers to a chronic medical condition in which the blood pressure in the arteries...

10 Health Benefits of Pumpkin Seeds

Are you looking for a snack that doubles as an amzing health food? Look no further, pumpkin seeds are just what you are looking...