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4 Food Medicines You Should Add Into Your Diet

Did you know that some of the most powerful medicines on the planet are spices and foods most commonly found in your kitchen? Many...

Dealing with Excessive Sweating Without Breaking a Sweat

Sweating is a good thing because it keeps your body cool. However, too much sweating can be an embarrassing problem. Other than making you...

Boost Your Thyroid Hormones to Improve Your Metabolism

Another reason why a lot of people are overweight and obese, aside from living sedentary lives, is poor metabolism. People with good metabolism can...

5 Beauty Tips to Treat Puffy Eyes

Puffy eyes in the morning can throw you off your game as you try to minimize their appearance especially when you have a big...
ways to prevent UTI

7 Daily Routines to Avoid Urinary Tract Infection

A UTI, or urinary tract infection, is caused by microbes that are too small to be seen without a microscope, such as fungi, viruses...