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Expert Says Mango Leaves Can Help Treat Diabetes

Diabetes is a condition that affects many people around the world. This happens when your body is not able to use properly the insulin...

Advantages of Using Heart Rate Monitor for Your Exercise

One of the most effective ways that you can use to determine how much effort you are putting in your workout is your heartbeat....

Health Benefits of Drinking Hibiscus Tea

In many parts of the world, the leaves and most especially the flowers of the hibiscus plant are boiled to yield a refreshing and...
hazelnuts health benefits

Hazelnuts: The Brain-Boosting and Heart-Healthy Nuts

Hazelnuts are also called filberts, and they contain a variety of nutrition, health and medicinal benefits. These nuts can help in the prevention of...
how to get rid of cellulite

Say Goodbye to Cellulite With These 5 Easy Steps

What exactly is cellulite? According to WebMD, cellulite is just normal fat beneath your skin. It looks lumpy because it pushes against connective tissue,...