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7 Essential Oils That Help Bust Stress

Headaches, insomnia, upset stomach, lack of energy, loss of sexual desire — these are just a few of the many symptoms of stress. Did...

Reduce Belly Fat in Just One Week with These Homemade Drinks

Belly fat is considered to be the most dangerous type of fat. People having too much abdominal fat have higher risk for Alzheimer's disease,...
avocado banana face mask

This Healthy Dessert Doubles as a Face Mask

A simple and easy to make face mask, loaded with natural ingredients will provide many nutrients to help boost your skin's complexion. Making a...
fruits and vegetables to reduce stress

How to Reduce Your Stress? Eat More Vegetables, Study Says

The more vegetables and fruit you eat, most especially for women, the less stress you  feel, according to a new study. A good quality diet, with...
cranberries health benefits

What are the Health Conditions Cranberries Can Help You With?

Cranberries contain amazing health benefits. These fruits have an excellent nutrition profile, as they are rich in manganese, copper, vitamin C, vitamin E and...