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Banana Ginger Smoothie to Help Burn Stomach Fat

An overwhelming array of health and weight loss supplements are present in the market today. Some of these supplements are not effective and are...

9 Essential Food to Kickstart Your Immune System and Prevent Inflammation

It is remarkable how our immune system fends off unwanted diseases. It works all year long, with no days off or holiday breaks and...

What Happens When You Soak Your Hands in Apple Cider Vinegar?

Joint pain affects many people and sometimes prevent them from completing daily activities. These include hobbies, exercise, work and sometimes even sleep. Aside from a...

Reasons to Consume Prunes and Prune Juice

Prunes and prune juice are available at your favorite supermarket all year round. This is excellent news because, at any given time or day,...

5 Herbs to Treat Acne

Acne usually occurs when there is an overproduction of oil or sebum that mingles with dead cells that in turn blocks the pores on...