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A Guide to Hypertension

Hypertension often occurs when one’s blood pressure is elevated for long periods of time. Since the number of people suffering from hypertension is rising,...

Cheap and Natural Ways to Sport Highlights

Did you know that you don't have to step inside a beauty salon just to get gorgeous highlights? There are a handful of ingredients...

Move Over Almond Milk, This Milk is the New Dairy Alternative!

Non-dairy milk is becoming increasingly popular these days. But often hemp milk and other non-dairy milks bought in the store, are loaded with preservatives,...

6 Nutrient Concerns for the Vegetarians

It is important to inform vegetarians that they include all nutrients in their diet. Below are some nutrients that are commonly lacking in vegetarian...

Let’s Spill Out the Health Benefits of Beans

There are plenty of reasons to include beans into your diet. From providing a boost in fiber, to lowering your cholesterol levels and much...