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A Simple and Easy Trick to Get Rid of Blackheads

Blackheads can be quite annoying and often it occurs when your pores become clogged with excess sebum (an oil made by the sebaceous glands,...

20 Foods That Naturally Cleanse Your Arteries

Can you eat your way to better heart health? The experts say YES! Add these foods into your diet to help lower your risk...

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Got no time to hit the gym because it seems like you're within the confines of the workplace all the time? This does not...

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You think you all know all there is to know about the human heart? Well, think again! Below are 10 Fascinating Facts About The Human...

How to Serve a High-Fiber Diet

A high-fiber diet substitutes foods rich in fiber for those low in fiber. It is also an effective remedy for constipation, improves glucose tolerance...