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beer and man boobs

Does Drinking Beer Cause Man Boobs or Male Breasts?

This is bad news for beer lovers! The hops that were used in your favorite drink could be giving you man boobs. Not many people...
almonds to lower cholesterol

Eating Just a Handful of These Nuts Daily Could Lower Your Cholesterol

Eating just a small amount of these nuts showed some dramatic results in your cholesterol levels. There are 2 types of cholesterol to remember,...

Cable Exercises for the Chest

Most people have the highest interest on training the chest, also termed as pecs, along with the shoulders, arms, back, legs, and abs. Since...

How to Make the Perfect Green Smoothie

Are you looking for ways to get more vegetables into your diet? Eating a variety of fresh produce, especially green vegetables are important for...
Double Letter Skincare Creams

How to Improve Your Complexion with Double Letter Skincare Creams

With so many double letter creams -- From BB Cream to PP Cream, your question might be, Which cream is suitable for me? We have...