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Habits that Ruin Your Vocal Cords

Your voice speaks volumes about you. That is why no matter if you're a singer, newscaster, actor, telemarketer, college student, business owner or professor,...
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7 Amazing Benefits of Thyme

Thyme comes from the genus Thymus and the most common type is Thymus vulgaris. This herb comes from mint family that you are probably...

Depression: Recognizing the Signs of a Silent Killer

Sometimes, those who are laughing the hardest are simply attempting to drown the unspeakable sadness within. Depression has a number of faces and a many...

Carbs You Should Never Consider Ditching

Some people who wish to lose weight are quick to eliminate carbs in their lives. While it's true that there are numerous sources of...

9 Red Foods for a Healthy Heart

There are many red vegetables and fruits that are rich with healthy and powerful antioxidants like anthocyanins and lycopene. These foods help fight heart...