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3 Effective Home Remedies for Premenstrual Syndrome

Many things are happening in a woman's body a few weeks before her monthly period. Her utero lining prepares for shedding, her ovary are...
eggs can make children grow taller

Study Says, One Egg a Day Can Help Young Children Grow Taller

A recent study says that an egg a day might help undernourished young children grow to its healthy height, according to a six-month study...
breakfast for weight loss

5 Foods You Should Eat for Breakfast to Lose Weight

Eating a breakfast meal is a healthy habit if you are watching your weight. Study showed that people who eat regular breakfast tend to...
the best time to drink coconut water

When is the Best Time to Drink Coconut Water?

Coconut water is known to be one of the best natural drinks. It is low in calories, and contains minerals and natural enzymes, such...

Chocolates Help Improve Heart’s Function

Chocolates have been reported to maintain cardiovascular health. As per News Max, studies have shown that cocoa in chocolates contains natural compounds called flavonols, which...