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Top Food Sources of Vitamin B6

Also known as pyridoxine, vitamin B6 — just like the rest of the family in the B-group of vitamins — is primarily known to...
cooking oil for diabetes

7 Best Cooking Oils for People With Diabetes

Oils for that are use for cooking and making salads contain some of the most important fats in your diet. If you are suffering...

10 Cancer-Fighting Foods You Should Eat

Cancer is known worldwide to be a major health problem affecting millions of people each year. Whatever the foods we consume every day have...

Study Says that Sunlight Exposure During Pregnancy Reduces Your Child’s Asthma Risk

This is good news for expectant mothers out there. A recent research have shown that sunshine decreases a child's risk of asthma when the...
foods to avoid for diabetes

Top 10 Foods Diabetics Should Avoid

People with diabetes have high blood sugar levels. This is because their bodies do not make or use insulin effectively. If you are a...