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health benefits of grapefruit juice

How to Improve Your Health by Drinking Grapefruit Juice

Grapefruit is a large orange-like fruit that is included in the citrus family. It is a "new" addition to the citrus-family, deriving from a...

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Heart attack is dubbed as a silent killer. You may not know this, but your heart might be in deep trouble. Check out these...
brat diet

How to Stop Diarrhea and Upset Stomach with the BRAT Diet

Diarrhea or an upset stomach can leave you feeling miserable. If left untreated, it can lead to dehydration and exhaustion. A special diet which is...

Horrible Habits that Harm Your Hearing

It is said that silence is golden — but not if it's a permanent thing. There are certain habits that can wreak havoc to...
Ways to a Better Eyesight

5 Natural and Effective Ways to a Better Eyesight

Your eyes are one of your most precious organs, therefore you should be doing all that you can to take care of them. But,...