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If you have been complaining about tingling, weakness, and numbness in your hand, this may be because you have carpal tunnel syndrome. The pressure...

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Habits to Eliminate that are causing Liver Damage

While you are taking care of your heart and kidneys, you are probably neglecting your liver, which is actually one of the most important...

Healthy Foods for Weight Gain

People are obsessed with the idea that they need to lose weight so they will have a nice figure while others want to become...

Eating and Exercising Rules for Faster Weight Loss

Following an extremely strict diet isn’t healthy. You may become slimmer, but the result won’t last for long. In fact, when you under eat...