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Move Over Almond Milk, This Milk is the New Dairy Alternative!

Non-dairy milk is becoming increasingly popular these days. But often hemp milk and other non-dairy milks bought in the store, are loaded with preservatives,...

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Algae Cooking Oil: The Best New Healthy Oil to Watch Out For

Algae oil may not sound very appealing, but did you know that it is a healthy oil with an excellent fatty acid profile? Algae...

Control Your Hypertension With This Tangy and Zesty Fruit

There is a saying that when life gives you lemons, make lemonade. Well this holds true for hypertensive people. Lemons are known to be an...

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Health and fitness is one of the key areas of focus of most people in today’s generation. Many people go to the gym to...