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hea;th benefits of sesame oil

Why Sesame Oil is Good For You

Sesame Oil: Its Health Benefits and How to Use It Sesame oil is a light and nutritious oil, which is obtained from sesame seeds. It...
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How to Lose Weight with Hot Sauce

This is good news for those Sriracha fans. Did you know that spicing up your dishes with chili peppers can help in weight loss? Research...
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Study – Eating This Food is Linked to a Higher Risk of Death

This is bad news for fried potato lovers out there. Yes you all know that French fries are not great for your health, but...

Top Reasons to Include More Tomatoes in Your Diet

There are tons of dishes that require tomatoes as one of the main ingredients. Except if you have acid reflux, go ahead and load...
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7 Signs You May Have a Stomach Ulcer

Stomach ulcers, also known as gastric ulcers, are painful sores in your stomach lining. Stomach ulcers are a type of peptic ulcer disease. Peptic...