Tuesday, January 24, 2017
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Tag: Tricks to Make Healthy Eating More Fun

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How to Use Beets for Colon Cleansing and Liver Detox

Beets are ancient and prehistoric food that grew naturally along coastlines in Asia, Europe and North Africa. They are very nutritious and cardiovascular health...

What are the Benefits of Adding Banana to Your Diet?

Bananas are rich in nutrients that offer an array of health benefits. What more it taste great, affordable and easy to find. It also helps...

5 Bodyweight Workouts You Should be Doing

Hitting the gym isn’t the only way for you to work on those muscles of yours because you can still get a well-toned body...

Effective Home Remedies for Flatulence

There are a couple of reasons why you pass gas. First, you tend to gobble up some air as you eat or drink. Second,...

Health Benefits of Malunggay (Moringa) and Juice Extracts from Leaves

Malunggay or Moringa oelifera is known as "nature's medicine cabinet" because it is loaded with minerals and vitamins, that can be an effective remedy...