Thursday, January 18, 2018
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peanut butter benefits

7 Things That Happen to Your Body When You Eat Peanut Butter

Peanut butter is a versatile spread that is amazingly good for your health. The high amount of healthy oils and protein help with diabetes,...

Top 6 Beauty Benefits of Pomegranate Peels

Pomegranates are not only known for their taste, but as well as their amazing beauty benefits. While most of us consumed the red tangy...
salt alternatives

11 Healthy Alternatives to Salt

Just as some individuals have a sweet tooth and some don't, some people also crave that salty taste more than others. Craving for salt...
breakfast salad recipe

Try These Foods for a Healthier Breakfast Alternative

Each one of us can only eat so many bowls of cereal for breakfast, before it gets boring. But, eating cereal can also become...

How Healthy are Your Favorite Condiments? Let’s Find Out

Condiments can make bland or boring foods, taste better! But did you know that they can also turn a healthy and nutritious meal into...