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Tag: Top Age-Defying Herbs and Spices

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foods that help lower your cholesterol

Include These 10 Foods in Your Diet to Lower Your Cholesterol

Diet can play a very important role in lowering your cholesterol level. Below are the top 10 foods to lower your cholesterol and protect...

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Perhaps you feel that you could lose your job and your credit card bills keep on accumulating. You get home tired, but you find...

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Pomegranates – the red fruit that has inspired many juices and beauty products – are fun to eat with their sweet and tart taste....

Top Foods Rich in Selenium

Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body. Selenium also helps iodine regulate...