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Tag: Top 6 Foods that Trigger Heartburn

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Best Foods to Eat After Exercising

Eating after you workout helps commence the building of lean muscles and replacement of all your expended energy. Most especially when you reach for...

Top Foods Rich in Selenium

Selenium is a trace mineral that works in conjunction with vitamin E to help prevent oxidative damage in the body. Selenium also helps iodine regulate...
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Soaking Your Feet in Tea Can Remove Foot Odor in an Instant!

Smelly feet are not fun for anyone and even your shoes suffer, but with a little bit of knowledge, dedication and this awesome yet...
turmeric for asthma

How to Use Turmeric for Asthma and its Benefits

Asthma is a common upper respiratory tract disease which affects many people including children. An asthma attack causes inflammation in the lining of the...

Try This Healthy and Delicious Alternative for Fried Rice

Are you looking for a fried rice recipe without the rice? The recipe below is a super healthy alternative, where cauliflower replaces rice and...