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Try These Exercises for Lower Back Pain

The best prevention for back pain is to keep your back strong and flexible. To do that start with the below exercises. Exercise Ball Individuals who...

Avoid Memory Loss By Skipping These Foods

It is a known fact that trans fats can wreak havoc in your cholesterol levels. But a recent study by a team from the...

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This may be a good reason to quit that soda habit for good. A recent study has shown that cola raises cancer risk due...

Health Benefits of Mahogany Seeds

Mahogany seeds are proven beneficial to your health because it is rich in flavonoids and saponins that help support your body's health. Mahogany Seeds originate...

6 Healthy Reasons to Eat Kiwifruit Everyday

Kiwis maybe small in size, but don't let its size fool you. This super healthy and nutritious fruit provides many benefits. Let's find out all...