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Asthma is a respiratory condition characterized by spasms in the bronchi of the lungs, which causes difficulty of breathing. Regarded as a chronic lung...
fruits for quick weight loss

Top 10 Fruits for Faster Weight Loss

Fruit are sometimes viewed as the bad guys in the weight loss world because it contains sugar. Fruits, however, contain many nutrients that are...
beans for heart health

5 Ways Beans Can Improve Your Heart Health

Do you want an inexpensive but delicious way to improve your heart health? Then, add more beans into your diet. Beans are a high-fiber and...

5 DIY Flu Remedies for Fast Relief

The flu is a type of viral infection that can be passed through colds, cough, and touch. It can be had by anyone regardless...
juicing for fighting acne

5 Ways Juicing Can Help You Get Rid of Acne

Getting your daily dose of various minerals and vitamins is great for your skin and overall health. But when it comes to acne, there...