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Healthy Juice Drink for Easy Digestion

Some people have problems with their digestion. If you are suffering from indigestion you may experience the following: Bloating Flatulence or belching Nausea and vomiting Feeling uncomfortably heavy...
breakfast salad recipe

Try These Foods for a Healthier Breakfast Alternative

Each one of us can only eat so many bowls of cereal for breakfast, before it gets boring. But, eating cereal can also become...

Home Remedies for Housemaid’s Knee

Despite of the condition's name, just about anyone can suffer from housemaid's knee. You may end up with it if you kneel or squat...
how to survive heart attack when alone

How to Survive a Heart Attack While You are Alone

Once the symptoms of heart attack start, problems can progress rapidly and you need to take action quickly and being prepared can make the...

Foods that are Magnificent Sources of Manganese

It's true that you don't seem to get to read or hear about manganese as often as the likes of calcium, iron and potassium....