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4 Back-Strengthening Exercises

People tend to focus on their upper body whenever they hit the gym because they want to flaunt sculpted arms and washboard abs but...
soursop the cancer fighting fruit

This One Fruit Destroys 12 Different Types of Cancer

Soursop which is also known as guyabano, graviola or guan√°bana is a green, prickly, tropical fruit that can weigh up to 15 pounds and...

6 Daily Habits That Will Keep Your Throat Healthy

Our throat carries food to our esophagus and air to our windpipe. It plays an important role in our health. However, many of us...

Top 5 Foods Perfect for the Pancreas

It may not be getting as much time under the spotlight as your other vital organs, but your pancreas is just as important as...

Refreshing Spa Water Recipes You Can Make at Home

Spa water has a sweet subtle and refreshing taste. The 5 refreshing spa water recipes below offer an appealing way to liven up your...