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Lemon Ginger Syrup to Melt Fats Away

Are you struggling with those excess weight and accumulated fat around your waist? Then this easy to prepare and natural remedy will help you...

5 Habits that Ruin Your Immune System

Your immune system helps you stay optimally healthy by attacking invading microbes and various substances that can cause diseases and other problems. If your...
papaya for healthy hair

How to Use Papaya to Get Rid of Split Ends, Damaged and Dry Hair

Shiny hair is a sign of a healthy person. It can add confidence to one's personality and defines how an individual see the world. Most...
benefits of water spinach

Water Spinach (kangkong) for Heart Health, Diabetes and Cancer Prevention

Water Spinach or Kangkong in the Philippines, is scientifically known as Ipomoea aquatica, a popular ingredient used in various cuisines such as salads, desserts...
health benefits of cherries

7 Powerful Health Benefits of Cherries

Consumption of cherries lets you enjoy much more than just their wonderful taste. These fruit are also loaded with antioxidants and offer various health...