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beauty uses of sesame oil

How to Use Sesame Oil for Hair Growth and Skin Lightening

Although Sesame oil is best known in culinary applications, this polyunsaturated oil may also benefit your skin and help regrow hair. Here's how you...

5 Best Weight Loss Apps

You’ve probably checked out the latest apps in the market today and noticed that there are literally more than a hundred fitness apps to...
marriage linked to lower dementia risk

Study Says, Marriage May Reduce Dementia Risk

Your relationship status might be linked with your dementia risk, according to a new review in the Journal of Neurology Neurosurgery & Psychiatry. Research Combining data...
ginger turmeric tea

How to Increase Your Metabolism With This Morning Tea

Do you want to stabilize your blood sugar level and improve your metabolism by consuming just one drink? This metabolism Morning Tea from Dr....

4 Exercises to Strengthen Ankle Joints

For runners who often pound the pavement mile after mile as well as athletes, fitness buffs, and even ordinary individuals, having strong ankles can...