Thursday, January 19, 2017
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11 Foods That Are Similar To The Body Organs They Treat

Did you ever noticed that there is a connection between the shape of foods and the organs they treat? This resemblance shows us what...
walnuts

What Happens to Your Body, 4 Hours After Eating 5 Walnuts?

Recent research has revealed that eating a handful of nuts daily is an excellent way to help protect yourself against heart disease. After just...
blueberry smoothie to lower blood pressure

This Smoothie is the Only One You Need to Lower Your Blood Pressure

An apple a day may keep the doctor away, but drinking this blueberry smoothie just may be the real key to good health. Recent...

Dumbbell Exercises For The Shoulders: Overhead Press, Palm-In Press, Arnold Press

The shoulders serve as one of the major exercises that people train in their workout program. Along with a defined chest, massive back, huge...

Lose Two Pounds Per Week with The Supercarb Diet

So what are supercarbs? Supercarbs are an A-list group of complex carbohydrates that are guaranteed to fill you up, keep your blood sugar in...