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Signs of a Sleep Disorder

A sleep disorder, also known as somnipathy, is a medical condition involving the sleep pattern of a person or an animal. While some sleep...

Relieve Stress With These Simple Yoga Poses

Sometimes your life starts to get a little complicated, so you also get stressed out. A quick and simple yoga break, even for just...
infertility in women

Study Shows That Heavy Lifting and Shift Work Could Harm Women’s Fertility

Recent study have shown that jobs that involve heavy lifting on a regular basis could reduce a woman's fertility, most particularly among obese and overweight...

Cool Beauty Uses of Your Hair Conditioner

So you have proven time and again that your trusted conditioner is very good at making your tresses soft and shiny. Did you know...

How to Get Rid of Blackheads Using Only Two Ingredients

Skincare is considered to be a big industry across the world. But do you know that expensive and complicated chemicals are not needed to...