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Fruits That Fight the Flu

6 Fruits That Fight Colds and Flu

You are exposed to millions of germs everyday and all the vitamins you get by consuming fruits help your immune system to fight those...

How to Stay Hydrated Without Water

Are you having a hard time staying hydrated with just plain water? This is good news for those people who are having a hard...
health benefits of avocado

What Happens to Your Body When You Eat Avocados Everyday?

Avocados might be high in calories and fat and calories, but they are also one of the best foods you can eat. This is...
epsom salt for back pain

How to Use Epsom Salt to Relieve Back Pain

Many adults experience lower back pain, which makes back pain the second most common reason people visit their doctors, that is according to the...
warning signs of stroke

Warning Signs of Stroke: Your Body Will Send These Warning Signs Before a Stroke

Sroke can have life-threatening consequences but there is a way to recognize the warning signs your body is sending. It is among the top...