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Why You Should Be Eating More Artichokes?

What's not to love in artichokes? From its leaves to the heart, artichokes are simply healthy and delicious. But, you might not be aware...

Reasons to Consume Prunes and Prune Juice

Prunes and prune juice are available at your favorite supermarket all year round. This is excellent news because, at any given time or day,...
herbs to lower blood pressure

7 Herbs That Naturally Lower Your Blood Pressure

Many people are dealing deal with hypertension, which is also known as high blood pressure. There are many natural ways to treat the condition,...

Refreshing Spa Water Recipes You Can Make at Home

Spa water has a sweet subtle and refreshing taste. The 5 refreshing spa water recipes below offer an appealing way to liven up your...

Tips To Avoid Flu

Influenza, also known as “flu,” is an infectious disease caused by an influenza virus. It is an infection that attacks one’s respiratory system, including...