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Top 7 Fat-Fighting Superfoods You Should Add to Your Diet

Foods trigger the body to produce hormones. Some of these hormones are responsible for stimulating your metabolism into fat-burning mode. While other hormones will...
DIY-lipstick

Create Your Own Lipstick With This Very Easy Recipe!

Your makeup kit should never be without a lipstick! This must-have for your pair of plump kissers helps put emphasis on your natural beauty...

6 Amazing Benefits of Papaya You Should Know

Papaya is also known as pawpaw or tree melon. Unripe papaya is used as a vegetable substitute but need to be cook when it...

Excellent Beauty Uses of Vitamin E

Vitamin E is known to help prevent heart disease and strengthen the immune system. This nutrient is also an ingredient found in so many...

5 Beginner-Friendly Moves with Kettlebells

Kettlebells are fast becoming a favorite by many fitness enthusiasts as this equipment helps them execute a total body workout. From strengthening their core,...