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Natural Remedies for Damaged Hair

As much as we love sunbathing in the beach, too much exposure from the salt of the seawater and the sun’s intense heat can...

Study Says, Saunas Lower Your Risk from Heart Disease

New report have stated that frequent sauna bathing may lower the risks of cardiac death, among men. A recent report in JAMA Internal Medicine makes this...

You Can Burn Calories while Sleeping

Wouldn’t it be nice to burn calories while doing nothing or even in your sleep? The truth is, you do burn calories while sleeping....

6 Sugar Substitutes for Diabetics

Do you want to choose healthier alternatives to refined sugars? The natural sweeteners below can provide a tastier and healthier alternatives to sugars and...
ginger health benefits

What are the Health Conditions Ginger Can Help You With?

Ginger is part of the Zingiberaceae family, alongside turmeric and cardamom. It is commonly produced in Fiji, India, Indonesia and Australia. Ginger is a common...