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Foods That Promote Healthy Joints

Don't assume that swollen and painful joints are problems faced by older people only. Even young and physically fit individuals can be bugged by...

Fruits That Pack the Most Water

Munching on fruits loaded with lots of water is a wonderful idea most especially if you are trying to lose weight. That's because these...
breast milk the new cancer cure

Study Says, Breast Milk Could Be a Potential Treatment for Cancer

You are all familiar with the health benefits of breast milk, but experts are now testing about a compound present in mother's milk, which...

How to Curb Sugar Cravings Effectively

A lot of people love sugar and you're probably one of them. In fact, you need to have anything sweet after every meal. However,...
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What Happens to Your Body When You Eat 3 Dates Daily?

The fruit date, is one of the sweetest fruits that happens to come in many varieties. Although dates can be eaten fresh, this fruit...